Mindfulness For Carers: How to Manage the Demands of Caregiving while Finding a Place for Yourself
By Cheryl Rezek Jessica Kingsley Publishers, 2015, ISBN: 978-1-78450-147-1, 96 pages, $ paperback Carers are particularly vulnerable to feeling dysregulated, worried and overwhelmed by the numerous demands that come with caregiving, whether they are physical, […]